Research proves that green smoothie is healthy and is the best ways to lose weight. But, it can be difficult to drink green smoothie unless you have proven recipes. If you are looking for the best green smoothie, I am happy to share you some of my best green smoothies.
Content Outlines
Mint Mojito Green Smoothie
Ingredients:
- 1.5c. fresh spinach
- 1 big handful of fresh mint
- 3/4 c. of coconut water
- Lime juice
- 3 tsp hemp seeds (optional)
- 1 fresh or frozen chopped banana
- Ice cubes (optional)
- 2 tsp of honey (optional)
Directions
Add the spinach, mint, and coconut water into the blender and mix until the mixture is smooth. Put in the hemp seeds, banana and lime juice into your juicer. Add honey and ice cubes. Garnish the mixture with lime and mint. Serve!
Love Your Body Green Smoothie
Ingredients:
- A handful of spinach and kale
- ¼ c. of fresh parsley
- 5 frozen strawberries
- ¼ cup sliced cucumbers
- ½ lemon
- 3 tsp of hemp seeds
- 1 c. almond milk
Directions
Mix all the green vegetables, lemon and milk into a blender, mix until it becomes smooth. Adjust the speed and put in the remaining ingredients, mix for a few minutes until the mixture is smooth.
Avocado Grapefruit Green Smoothie
I love this green this smoothie as it is easy to prepare.
Ingredients:
- 1 medium-sized frozen banana, sliced
- ½ medium-sized peeled grapefruit, sliced
- ¼ medium-sized avocados
- 1 lg. handful spinach and kale
- 1-inch ginger root
- 1 teaspoon wheatgrass powder
- ½ c. filtered water
Directions
Put all the ingredients and mix in your blender and blend until it becomes smooth. Then serve!
Kale Aide Green Smoothie
If you love kale, then this one is for you!
Ingredients:
- Whole lemon extract
- 5 small size apples
- chuck of ginger peeled
- ¼ c. cucumbers chopped
- Celery, 1 stalk
- 3 tsp hemp seeds
- ¼ c. fresh parsley
- de-stemmed kale, 4 stalks
- 1 c. water
Directions
Mix all the green into your blender then add the liquids. Combine the mixture until its smooth. Then add the remaining components then mix until the whole mixture is smooth. Serve!
Apple Kale Green Smoothie
Ingredients
- ½ medium size apple
- 1 c. de-stemmed kale
- ½ c. pineapple frozen
- 1 teaspoon lemon juice or lemon
- 1 c. water
- Vega One French Vanilla one serving
Ice (optional)
Directions
Mix all the ingredients and place in your juicer. Mix for a few minutes until it becomes smooth.
Conclusion
These are some just of the best green smoothie recipes that aren’t just tasty but rich in essential proteins and vitamins as well.
